One day workshop with Carol Seddon
Conscious Nourishment as a path of spiritual awakening
A Celebration of Love and Aliveness through Food choices
This course is open to all who eat! We will explore our relationship to food
through visualization, inner exploration, movement, mindfulness, breath and
conscious choices. This is an opportunity to transform our relationship to food,
to eating and to ourselves with love and awareness.
We will prepare and eat a nutritious vegetarian meal together
Come explore food choices and their impact on ourselves, our communities and the earth.